Month: July 2015

Importance of Cleansing

Jul 172015
Hand writing Time to Detox concept with blue marker on transparent wipe board.
By: Dr Hoban 2 Comments
One of the most important factors for promoting good health and preventing disease is the natural detoxification of our bodies. But if we don’t keep that self-cleaning system running properly, it will slowly break down, and eventually stop working. Think of an automobile. If you…
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Jul 162015
Fresh milk and dairy products on a wooden table. Selective focus
By: Dr Hoban No Comments
Dairy   There is a great deal of misinformation that exists around the topic of dairy consumption. We have been raised to believe that dairy is a necessary and beneficial part of our health and diet. However, more studies are beginning to prove otherwise.  …
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Jul 162015
Senior woman with her hands on a painful knee while sitting on examination table
By: Dr Hoban No Comments
Osteoporosis is a disease that affects our bones. They become brittle and weak and are more likely to break. Hundreds of millions of people are not even aware of the fact that they have osteoporosis. This disease can occur in both men and women but…
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Sunlight For Your Health

Jul 162015
Free Happy Woman Enjoying Nature. Beauty Girl Outdoor.
By: Dr Hoban No Comments
It’s hard to believe, but there was a time in the not too distant past when sunlight was not something we sought to avoid. On the contrary, we actively sought sunlight out, trusting (using?) it to cure a number of variety of illnesses.   Did…
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Inflammation: The Root of All Diseases?

Did you know that ongoing inflammation is the root of virtually all chronic (long term)…


Stressed? 7 Herbs You Should Utilize Right Now!

Did you know that more than one third of children eat fast food every single…


Be Active and Stay Fit: A Guide to Safe and Constructive Physical Activity

    It is no secret that regular exercise is an essential part of maintaining…